Wakes up at 6am every day without fail, damn ingrained military habits. Has something light to eat like toast or a banana or something. Trains until 9am, sometimes with Germany sometimes without. She never misses a day of training. If she feels like/has to go into the office that day she'll take a quick shower, have a quick breakfast, and get in by 10. If she doesn't, then she'll have a huge breakfast first followed by a longer more relaxing shower. She's quite active in the mornings!