part 355 fireflies flying around

[aphanon_meme]

Summer is winding down... I will miss it when it goes! How is your summer, meme? Any exciting summer adventures? Camping or hiking or grouping together stopping an evil entity that resides in the sewers of your small town in Maine? Do tell!

Enjoy part 355!

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Comments

Re: itt: health

[(Anonymous)]

Sort of. What comes to mind first is exercise. I might exercise 1-2 times a week with swimming or biking, but I'll be out for at least two hours doing that, or an hour of rollerblading. I know I should be at 2-3. Somehow I'm still super strong and full of low-burning stamina.

But I think getting enough sleep is the most critical for me right now. I can't keep staying up until 1am. I keep seeing studies and demonstrations on how chronic sleep deprivation fucks you up and I'm heading there. I don't mind getting old and gray-haired someday, but I don't need to look older than I am and I'm getting really sick of these darker-than-usual circles. I need to find a way to reliably get myself 8+ hours of sleep per night.
I know it's me being dumb, but it's still hard to hang it up at 11pm because I haven't done that since high school.